Kidney stones , Vitamin C. plays more.
Do not think in the milk of the discussion, do not slow down, always dream of the mother
And the Internet imagines vitamin C tests are all done with natural mothers. Vitamin C in
the body is capable of preventing proper examination. Be good all the hair and skin. Move fast
Feed young children vitamin C. Do not contact a doctor from time to time for large drugs or
supplements. Never take 56 to 90 million vitamin C at a time. Even though it is consumed
diarrhea, vomiting, heartburn, commentary on liver-heart, it should not be studied once!
Therefore, do not call in healthy places or water bodies. Because, the situation is not good.
So how else to eat vitamin C?
Have you ever been stoned compared to vitamin C?
Researchers will suffer from Met, diarrhea, edema, sore throat, scalp, insomnia, vitamin C.
1. Digestive problems
Excessive vitamin C supplementation can cause digestive problems. Eating more than 2,000
milligrams of vitamin C a day can cause diarrhea, vomiting, heartburn.
2. Iron levels increase
Very good absorber of Vitamin C Iron. So eating too much vitamin C means an excess of iron
in the body. It damages the liver, heart, pancreas, thyroid. The pressure falls on the
nervous system as well.
3. Vitamin C but not frozen
Vitamin C does not bleed into the blood. As a result, the body does not accumulate in the
cells. So the excess vitamin is released from the body in the form of eupepsin. Excessive
play is likely to suffer from digestive problems.
4. The stones in the kidney
The excess vitamin C is often deposited in the kidney because it is not mixed with blood.
The potential for kidney damage is tremendous. So eat vitamin C to increase immunity. Adjust
the size, of course.
How to eat Vitamin C?
Fruit, Vitamin C through diet does not harm the body. It is harmful to play as a drug or
supplement. So choose these fruits, vegetables ---
• Lemon
• Orange
• Strawberries
• Kiwi
• Broccoli
• Brussel Sprouts
• Cauliflower
• Green, Red Bell Papers
• Cultivars, green leafy vegetables
• Cabbage
• Turnips
• Tomatoes
• Guaranteed
• Finger
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